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By facilitating the transport of long-chain fatty acids into the mitochondria, L-carnitine helps the body utilize stored fat as a fuel source, especially during aerobic exercise

Are there deleterious cardiac effects of acute and chronic endurance exercise

Aging Cell (2017) 16:83746

, we provide a range of options and strategies to help prevent or alleviate these side effects , ensuring a smoother experience with treatment

Avoiding histamine-releasing compounds Certain compounds, such as alcohol, caffeine, and certain medications, can release histamine and exacerbate symptoms

Glutathione is often used alongside topical treatments for enhanced results