Most people can take glutathione daily
I like to highlight something like lactoferrin as having an excellent safety profile, very research-based indications, as you mentioned, anything from ulcers in the stomach, supporting the microbiome, gastroenteritis, viral infections of all types that you talked about
Glutathione Benefits for Men: The Antioxidant Youre Probably Missing Jump to When it comes to optimizing your health, theres one antioxidant that stands above the restand most men havent even heard of it
doi: 10.1038/s41440-020-0402-8
doi: 10.3390/ijms21228767CrossRefGoogle ScholarPubMed Jones, L
430,431 Furthermore, spermidine delays oocyte aging by activating mitophagy and maintaining mitochondrial function, improves the quality of aged oocytes after ovulation, and promotes fertility in aged female mice, 432,433 which can potentially be applied to human-assisted reproductive technology