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But beyond its potential power boost, theres some indication that creatine could increase anxiety, says Lynn Bufka, PhD, associate executive director of Practice Research and Policy at the American Psychological Association, whos based in Silver Spring, Maryland

& LeRoith, D., Endocrinology 4

You have had a heart attack, stent, bypass surgery, or blocked arteries

However, GLP-1 medications can cause dehydration through volume loss and reduced fluid intake, a concern that demands proactive monitoring

Lately, health authorities have approved certain formulations of GLP-1 medicines, making them safe choices for people struggling with weight issues