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M.Vela-SoriaF.Jimnez-DazI.BarrancoE.et al (2020)

Studies and clinical experience show that lipotropic injections work best when coupled with a calorie-restricted diet, regular resistance or aerobic exercise, and behavior-change coaching rather than as stand-alone therapy

After 5 half-lives (about 35 days), less than 3% of the last dose remains in your system

Peer review Peer review information Nature Reviews Endocrinology thanks Thomas Lutz and the other, anonymous, reviewer(s) for their contribution to the peer review of this work

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Potential Appetite Reduction Some evidence suggests that L-carnitine supplementation might influence the levels of certain hormones related to hunger and satiety, though this effect is less documented and may vary between individuals