Certain groups, including vegetarians, vegans, and older adults, are at higher risk for B12 deficiency and should consider supplements or fortified foods
What is Tiaminal B12 injection, and when is it used
At Right Weight Center, our physicians understand the essential role that vitamins and minerals play in the body, particulary when it comes to breaking down fat
It can be taken as oral medication or as an injection if necessary
Enteric-coated fish oil supplements will reduce fish odor when burping
While almost anyone can benefit from a boost, certain groups are at a much higher risk for deficiency: Vegans and Vegetarians: Since B12 is primarily found in animal products (meat, dairy, eggs), those on a plant-based diet often struggle to maintain healthy levels