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The consumption of foods fortified with B vitamins has shown an increase in the prevalence of obesity over the years

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Symptoms related to anaphylaxis may include: Itchiness Hives Difficulty breathing Problems swallowing or swollen throat Vomiting Wheezing Diarrhea If you experience these symptoms after B complex vitamin intake, get emergency medical treatment right away

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Furthermore, delivering B12 directly into your bloodstream may also help your body absorb other nutrients and also assist with detoxifying your liver

The key word in all of this is deficient, because that is where the benefit lives