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Published research data is limited regarding long-term human side effects
For example, a 2022 study in mice found that exercise itself increases GLP-1 secretion, and experimentally raising GLP-1 levels improved the mices endurance
Regular moderate exercise is recommended during withdrawal as it maintains general fitness, builds up stamina, increases the circulation to brain, muscle and skin and improves mood, but there is no point in slavishly doing exercises that you hate
Table of Contents Introduction What Is L-Carnitine and Why Does It Matter
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