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Mioduchoski, FNP-BC is a board-certified Family Nurse Practitioner with experience in critical care, medical weight loss, hormone optimization, regenerative medicine, and wellness-focused telehealth care

It is finding out what actually fits your health and goals

If not identified quickly, this deficiency might show symptoms like low blood sugar, fatigue, and brain function abnormalities

Plus it can help lower blood pressure and oxidative stress in the brain and heart

They may also have to keep a log and/or complete questionnaires about their health and associated lifestyle factors such as diet, exercise, sleep, mental health, etc