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Since B is an essential vitamin, it does have to be taken in from outside sources

Store at controlled room temperature between 15C and 30C (59F-86F).

As I elaborate on in my video The Symptoms of Vitamin B12 Deficiency , these include: Abdominal distention Chronic diarrhea Shortness of breath Swollen, red, painful feet Skin darkening Bilateral useless hand syndrome Numbness and tingling in the hands and feet Muscle cramps Dizziness Cognitive disturbances Difficulty walking Erectile dysfunction Fatigue Depression Psychosis Coma Blindness Vitamin B12 Deficiency Treatment Is A Vitamin B12 Shot Better Than Taking B12 Orally

Our functional medicine approach ensures that you receive not just a treatment, but a holistic strategy for long-term health and wellness

People with digestive conditions, adults over 50, and those who feel run-down, foggy, or low on energy also often look into injections

Yang, T