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The frequency depends on your needs, similar to B12 injections alone

Mark, another patient, struggled with constipation and fatigue

For individuals following a vegan or vegetarian diet who wish to prevent deficiency, either form of B12 is suitable

Tilt the vial at a 45 angle to allow the solvent to gently run down the interior wall

Catching a B12 deficiency early is so important, as untreated low B12 can lead to anemia or even lasting nerve damage

The product is not authorised by the MHRA as a human or veterinary medicine, and purchasers are responsible for compliance with their institutional research-governance framework