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One of the primary functions of the liver is to process the amino acids your body absorbs through protein digestion

Often people with chronic diseases that affect the gut (such as Celiac disease or Crohns disease) become deficient too

This means that you will have less mental fatigue, which improves our moods and helps us focus better

Their palate changes when you feed them high sugary snacks, high glycemic snacks and highly processed snacks

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Still, your body can store a certain degree of the nutrient in your liver, for use when your diet may not supply enough