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Athletes report feeling energized within hours, with muscle recovery benefits becoming evident after just a few sessions

A key role of GSH is to prevent this damage by reducing H 2 O 2 to water (H 2 O) in the presence of selenium-dependent glutathione peroxidase, via conversion of GSH to GSSG

By protecting skin cells from oxidative damage, glutathione may contribute to a brighter and more radiant complexion

however, this decrease is accompanied by the downregulation of proferroptotic factors and the upregulation of HSF1 (Peng et al., 2023)

Glutathione is critical in this process as it helps in the conjugation and elimination of toxins, heavy metals, and other harmful compounds

J Med Genet 6:34, 1969