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Cruciferous vegetables, genetic polymorphisms in glutathione S-transferases M1 and T1, and prostate cancer risk

Moreover, gut microbiota dysbiosis mediates CNS inflammatory responses by damaging the intestinal epithelial barrier (IEB), disrupting intercellular junctions, increasing intestinal permeability, and promoting inflammatory mediator translocation (72)

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For a deeper look at its role in the body, see What is Glutathione and Why It Matters for Our Health

Guo C, Zhang Y, Yang Z, Li M, Li F, Cui F, et al

This allows for optimal absorption without interference from other foods, though some prefer taking it in the evening to support the body's natural nighttime repair processes