Typical weekly dosing schedule (example shown follow your prescriber): Weeks 14: 0.25 mL (2.5 mg) once weekly (subcutaneous) Weeks 58: 0.5 mL (5 mg) once weekly Weeks 912: 0.75 mL (7.5 mg) once weekly Week 13 and onward: 1 mL (10 mg) once weekly One carton (4 kits) provides 4 weekly doses
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Here are some of the best animal sources of L-carnitine [66]: Beef steak: 66 mg per 3.5 oz / 100 g Pork steak: 22 mg per 3.5 oz / 100 g Turkey fillet: 13 mg per 3.5 oz / 100 g Chicken fillet: 8 mg per 3.5 oz / 100 g Cows milk 1.5% fat: 35 mg per 3.5 oz / 100 g Yogurt 0.3% fat: 39 mg per 3.5 oz / 100 g Plant-derived foods, on the other hand, contain only very small amounts of L-carnitine
The combination of lowering glutamate levels, while also providing adequate or increased micronutrient intake, may alter how the body handles the glutamate challenge, while simultaneously increasing antioxidant function, thereby ameliorating the downstream effects on oxidative stress (100, 101)
1997;273(1 Pt 1):G7-17
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