When taking melatonin or any new supplement, some people may be more at risk, including: People with an existing heart failure diagnosis Adults older than 65, as age often brings additional health concerns and a higher likelihood of taking multiple medications Individuals with multiple risk factors for heart disease, such as: People in these groups may not only be taking melatonin, but also other supplements or prescription medications
3 Globally, more deaths are linked to issues arising from overweight and obesity than underweight
Food Preservation: Its antioxidant properties help in extending the shelf life of food products, making it beneficial for the food industry in maintaining quality and safety
We use blood labs, food trackers, and body metrics to establish a plan for you to take charge of your own health
They are used as an adjunct within supervised medical weight-loss programmes, not as a standalone treatment
- You have no notable absorption issues and can ingest food effectively
