Neurological symptoms, such as numbness or tingling in the hands and feet, difficulty walking, and memory problems, are also symptoms
However, there may be some slight stinging at the injection site following the shot, which soon dissipates
Underdosing by 50% (a common error with standard 1mL syringes) means you're running a 0.25mg protocol when you intended 0.5mg
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In practice, some people with B12 deficiency may be able to switch to very high dose (e.g
Its found in lots of common foods, like: Advertisement If youre found to have low B12, your healthcare provider may first try over-the-counter supplementation like a dissolvable B12 capsule or tablet or a B12 nasal spray