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The trials explored possible maintenance strategies of either switching from injections to an oral pill or reducing the dosage of injectable medication to help preserve earlier weight reduction

Opt for simple, easy-to-digest meals such as soups, fruits, vegetables, lean proteins, and whole grains over fatty, fried, and heavily processed foods 4 , as they may take longer to digest and can worsen side effects

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Aim for 68 glasses (approximately 1.52 litres) of fluid daily, primarily water

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