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Hum Pathol, 10: 313-325

Complement Med Res

Some doctors prescribe a vitamin B12 shot regularly, which they can give you in the office or teach you to do it yourself at home

Huberman states that daily practices, such as regular exercise and Non-Sleep Deep Rest (NSDR), are crucial for maintaining long-term health and cognitive function

Specific peptides can be immunomodulatory

In a rat model of IBS, intraperitoneal administration of exendin-4 normalized stress-induced defecation and visceral pain sensitivity by modulating enteric neuronal function through GLP-1 receptors in submucosal and myenteric ganglion neurons [52]