This can help increase mobility and reduce pain
Exercise improves nerve function through multiple mechanisms: increased blood flow to peripheral nerves, reduced inflammation, improved insulin sensitivity, and upregulation of endogenous neurotrophic factor production
10.1016/j.jpsychires.2019.10.006 19 LavignaG.MasoneA.BouybayouneI.BertaniI.LucchettiJ.GobbiM.et al (2021)
Hypertension incidence after tap-water implementation: a 13-year follow-up study in the arseniasis-endemic area of Southwestern Taiwan
Additionally, exercise-induced improvements in vascular function can normalize tumor vasculature, potentially enhancing immune cell access to tumor sites (149, 150). These insights underscore the potential of integrating exercise into therapeutic strategies aimed at disrupting the lipid-mediated immunosuppressive and pro-angiogenic milieu of endocrine-related tumors
What Happens if You Take Too Little or Too Much