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While animal studies suggest promising benefits for tissue repair, inflammation reduction, and even gut health, human clinical research remains limited

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Weight loss is a secondary effect, not the primary therapeutic goal

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It also helps in reversing the imbalance of matrix metalloproteinases (MMP-9) and their inhibitors (TIMP-1), and in preventing epithelial-mesenchymal transition (EMT) through the modulation of Nrf2, NF-B, and TGF-1/Smad2/3 signaling pathways 6