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MCT oil and coconut oil have lower smoke points (oxidation points) than conventional frying oils, which means that they are best used for baking and medium-heat sauteing

Collagen is an essential structural protein that occurs naturally in the body and accounts for more than 30% of the bodys total protein.19 As an exogenous substance, its absorbable only when broken down into small pieces, and thats what collagen peptides are very small pieces of collagen.19 Though more popularly used for skin health, these peptides also increase joint elasticity and preserve muscle mass, hence fortifying a foundation to support your strength-training goals.6 Routes of administration Subcutaneous injection is the ordinary route of administration of most therapeutic peptides

Prasnicka A, Cermanova J, Hroch M, Dolezelova E, Rozkydalova L, Smutny T, Carazo A, Chladek J, Lenicek M, Nachtigal P, et al

doi: 10.1161/01.RES.0000102869.39150.23 46 ColletJFMessensJ

Nothing here is medical, dosing, or therapeutic guidance

Mehrere Studien haben allerdings mittlerweile gezeigt, dass die versprochenen Wirkungen so nicht haltbar sind