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Like all vitamins, it requires food in the stomach to ensure proper absorption and utilization
Many research powders are kept refrigerated or frozen until use
If youve made it here then it should be obvious that using B12 in any low thyroid state is probably a great idea
Typically, patients with a deficiency might start with more frequent injections, often weekly, and then switch to monthly maintenance doses once levels stabilize
November 11, 2022 Is nutritional yeast a good source of B-12 and other B vitamins
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