While most people obtain B-12 from meat, eggs, and dairy, excessive intake from food and supplements has no adverse effects in healthy individuals
Neutrophil scores, a measure of inflammation, generally decreased from day 7 to day 21 across all groups, aligning with the natural progression of healing
Thus, the elevation of carnitine metabolites we observed in the aqueous humor is likely to promote ATP production through -oxidation to compensate for glycolysis
59 International Diabetes Federation (IDF) (2021)
Head Neck 41(9):3478-3481, 2019
You may benefit from more B12 if you experience: Constant fatigue or weakness Numbness or tingling in hands or feet Poor concentration Low mood or irritability Shortness of breath If these sound familiar, speak with a healthcare provider