With of course no special requests to mind the portions
& Moore, R
Research shows it may help your body release more GLP-1, use insulin more effectively, and reduce inflammation
Whether you are struggling with low protein intake, following a vegetarian or vegan lifestyle, or simply seeking extra support to age gracefully, Taurine + Glycine Powder supports thriving and sustained health and vitality.* Mechanism of Action Taurine for Cardiovascular, Metabolic, and Cellular Health Taurine (3 g) is a key nutrient to support healthy aging.* It promotes cardiovascular, metabolic, and cellular health and may help maintain normal blood pressure.* Taurine also promotes antioxidant status and a healthy inflammatory response, supporting the body's defense against age-related oxidative stress.* Taurine production naturally declines with age, making supplementation increasingly important
Adequate protein, generally 0.7 to 1.0 grams per pound of body weight daily, helps preserve muscle while losing fat
J Cereb Blood Flow Metab (2011) 31(8):1696705