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If you experience severe or persistent gastrointestinal symptoms that interfere with your ability to eat or drink, it's important to contact your healthcare provider

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Bob and Elaine Young , this column was originally designed for clinicians, researchers, and professionals working in diabetes and obesity care and has been adapted for diaTribe audiences

It occurs when mast cells , a crucial component of your bodys immune defense, become overly reactive and release excessive amounts of inflammatory chemicals like histamine

This is where we must consider bioavailabilitya term we use to describe how well a nutrient is actually absorbed and utilised by the body

Additional research by Vittone et al