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1: Oprah Winfrey Long-time talk show host Oprah Winfrey was recently featured in an exclusive interview with People magazine, during which she discussed her weight loss and her new book, "Enough: Your Health, Your Weight and What Its Like to Be Free." Winfrey, 71, began taking a GLP-1 medication in 2023 but attempted to quit just six months in to see if she could lose weight without it

However, we all know that the best way to build muscle is through a combination of aerobic and resistance-based exercises, which also helps you burn more calories

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Semaglutide works best if you also change your lifestyle

Diabetes & Metabolism Journal, 41(5), 327336

The most serious side effects include pancreatitis (severe abdominal pain), kidney problems, gallbladder disease, and vision changes