For MC4R antagonism studies in neuronal culture, the 1100 nM range is common
doi: 10.1038/nature15756 148 ZhaoLGuCGanYShaoLChenHZhuH
If youve heard of this, I bet you didnt know that weight training will provide you with far more afterburn than doing cardio. This phenomenon lasts up to three times as long as a weight training session as either low, medium, or high-intensity cardio or even strenuous HIIT
Some individuals may experience mild abdominal discomfort, nausea, or diarrhea, but these side effects are typically associated with doses above 3 grams per day
Always consult with a healthcare provider, especially if you have underlying health conditions or are taking other medications
Whereas, intravenously administered vitamin C will increase serum levels more than 100-fold: up to 30 mM (Levine 2011)