Here are the most cited benefits: Increased procollagen synthesis: Abdulghani et al
Dietary deficiency: Vegans (strict vegetarians who do not eat any meat, fish, egg, or dairy products) can develop vitamin B 12 deficiency because they lack vitamin B 12 in their diets
Weekly or bi-weekly injections may be recommended for ongoing energy and wellness support
We recommend that the Vitamin B12 Ampules are stored at room temperature not in direct sunlight, so in a cupboard would be perfect
Symptoms of B12 deficiency can appear in years because the body naturally stores the vitamin in the liver
Make sure youre covered on that front, either via diet, supplements, or injection, as appropriate for your situation