Linke, A., Tiegs, G
is a useful educational read
It is also used for withdrawal from alcohol, Down syndrome, bipolar disorder, poor circulation in the brain after a stroke, cataracts, nerve pain due to diabetes, nerve pain due to drugs used in the treatment of AIDS or cancer, nerve pain caused by sciatica, fibromyalgia, and facial paralysis
Aim to include protein at every meal because it supports: Lean muscle Blood sugar balance Satiety Stable energy Metabolic health Start with your protein source first (eggs, salmon, chicken, Greek yogurt, tofu, legumes) and build your meal around that
Sin embargo, en algunos casos aislados, las personas pudieran sentir nuseas, calambres abdominales, vmitos y diarrea
You stop eating when you reach comfortable fullness rather than pushing through to clean your plate