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However, patients with severe fish allergies should avoid this product, as the Omega-3 concentrate is derived from anchovies, sardines, and mackerel

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Women of childbearing potential should use effective contraception while taking Zepbound and may need backup contraception during initiation and dose escalation periods due to the medication's effects on gastric emptying and potential impact on oral contraceptive absorption

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Instead of forcing a rigid schedule, think in small anchors: A late breakfast or early lunch that includes protein and some fiber One main meal later in the day One optional mini snack if your body asks for it When you already have readytoheat, proteinrich meals in the fridge or freezer, youre not negotiating with yourself at 7 p.m