Only bacteriostatic water or sterile water for injection is acceptable
Visible improvements can appear within a few weeks, with optimal results typically noticeable after consistent use for 2 to 3 months
The only way of meeting our needs for them is through diet and supplementation
Kjaerstad HL, Sohol K, Vinberg M, Kessing LV, Miskowiak KW (2023) The trajectory of emotional and non-emotional cognitive function in newly diagnosed patients with bipolar disorder and their unaffected relatives: a 16-month follow-up study
For reference , see this Scientific Context: Study on L-Carnitine & Fat Loss
The tissue and cell disruption during processing (e.g., mixing, cutting, crushing, freezing/thawing, and high pressure treatment) makes native polyglutamyl folates accessible for endogenous conjugases (-glutamyl hydrolases) and results in the hydrolysis to monoglutamyl folates in vegetables (e.g., leeks, cauliflower, broccoli, spinach, soybeans, green beans, cowpea leaves, turnip, and carrot) and fruits (e.g., orange, papaya, sweet cherry, strawberry, and blackberry)