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Why resistance training matters Resistance training: Stimulates muscle protein synthesis Helps maintain or increase muscle mass Improves strength and physical function Studies consistently show that people who combine GLP-1 therapy with structured exercise are more likely to preserve lean mass than those who do not

& Gupta, K

Oral L-citrulline supplementation enhances cycling time trial performance in healthy trained men: double-blind randomized placebo-controlled 2-way crossover study

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There can be some uncertainty about the differences between IM vs SubQ