Varin EM, McLean BA, Lovshin JA
Oral glutathione is a safer, more convenient, and non-invasive option for most users.
Still, the discussion around body image and what is needed to achieve a perfect body can be highly harmful to young people
Lifehacks: If you think you may need to boost your glutathione levels due to oxidative stress and genetic polymorphisms, there are multiple way you could approach this: Reduce the need for glutathione (reduce toxins) Add more cysteine-rich foods its the limiting factor for glutathione synthesis Also, add glycine if it is limited in your diet Directly supplement with liposomal or IV glutathione Indirectly supplement with cofactors, amino acids (caution here) Avoiding toxicants: Avoiding exposure to the toxicants that deplete glutathione will increase your overall glutathione levels and give you more resistance to oxidative stress
Finish with the vodka, using the same spoon technique
Regarding the increased oxidative stress and inflammasome activation, they suggested supplements and immune modulators such as baricitinib (big long-COVID study underway) that act upstream of the inflammasome and other inflammatory pathways
