Indoor mold is ugly, smelly, and known to cause infections, allergies, and even sick building syndrome (as seen in office spaces with mold exposure)
Lean meats, fish, eggs, dairy, and legumes are excellent methionine sources
doi: 10.1111/j.2040-1124.2010.00022.x 125 KleinertMSachsSHabeggerKMHofmannSMMllerTDKleinertMet al
Think of it as giving glutathione a second life, doubling your defense
In the case of I/R injury, systemic inflammation and the release of cytokines and LPS can enhance BBB permeability by breaking tight junctions between endothelial cells and by activating matrix metalloproteinases that breakdown the extracellular matrix (S-Pereira et al., 2012)
Common side effects include: Bloating Gas Nausea Diarrhea For people who have severe illnesses or are immunocompromised, probiotics could have more harmful effects