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However, only very small amounts are needed and, although theres limited evidence to suggest what effects high doses may have, you should avoid taking too much as this may be harmful

Enhanced Mood and Cognitive Health Deficiency in vitamin D3 has been linked to depression, anxiety, and cognitive decline

B6 supplements (300 mg split into three daily doses) worked about as well as cabergoline, a powerful dopamine-based medication [13]

However, consult your doctor or nurse if you experience any unusual symptoms

Until that happens, proceed with actual caution is the only honest advice anyone can give you