Inflammopharmacology 2013;21(3):203-211
Other factors may increase your likelihood of a B12 deficiency, such as: You may be susceptible to a range of symptoms if youre vitamin B12 deficient
This vitamin is important for making red blood cells, nerve function, and DNA
In December, the FDA approved a device using electrical currents to stimulate mood-regulating brain regions that offers an at-home, non-drug treatment option for major depressive disorder
Proton pump inhibitors (acid blockers) and over-the-counter non-steroidal anti-inflammatory agents can change the environment of the GI tract predisposing to nutrient deficiencies Unfortunately, that isnt an exhaustive list, but it does give you a pretty good idea of why you should be concerned about your vitamin B12 levels
Vitamin B12 is also important for DNA synthesis and your brain's and nerve cells' normal functions