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People with type 2 diabetes already face a higher risk for eye diseases, including diabetic retinopathy (damage to the tiny blood vessels inside the retina at the back of the eye)

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Periods of intense stress, certain illnesses, and major surgeries can trigger telogen effluvium, a temporary shedding that exposes underlying androgenetic alopecia

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Planks Lie face down on the floor, push yourself up, and hold yourself in a flat position on your toes and palms

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