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[online] Tsermpini, E.E., Plemenita Ilje, A

GLP-1 receptor agonists mimic natural gut hormones to reduce appetite, slow gastric emptying, and promote gradual weight reduction over 612 months

Non-Hormonal Medication Options for Anxiety During Perimenopause Antidepressants SSRIs, a popular class of antidepressants, are currently considered the first-line medication for many types of anxiety

Drink water consistently throughout the day and add electrolytes if you are active

Plan ahead and make sure you have all you need to keep up with your schedule, setting reminders if you need to take it while travelling

doi: 10.1038/s41698-025-00876-y