are there any side effects from b12 injections What Is Injection What's all the Buzz About Vitamin B12 Shots? Side Effects of Vitamin B12

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CONTRAINDICATIONS Sensitivity to cobalt and/or vitamin B 12 is a contraindication

This isn't about one being 'better' than the other

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[142] Identification of liver as an anti-anemia food [edit] During the 1920s, George Whipple discovered that ingesting large amounts of raw liver seemed to most rapidly cure the anemia of blood loss in dogs, and hypothesized that eating liver might treat pernicious anemia

Since B12 is water based it allows for a quicker push