folate and glutathione … should it be taken continuously is the question ** Just take the glutathione when you are having problems caused by too much inflammation. Or, just go for a glutathione IV Understanding Homocysteine: All You Need

Many practitioners prefer gradual escalation in smaller increments than the 2.5 mg jumps used in clinical trials, particularly for researchers who experienced significant fatigue or body aches at prior dose increases

Many community protocols dose MOTS-c on Mon/Wed/Fri because it lines up with a typical training split, and MOTS-c is exercise-inducible in animal studies

The myth of "soaking up alcohol" There is a common misconception that eating after drinking can help "soak up" alcohol and lower BAC

These findings are one reason BPC 157 is often discussed as a possible recovery aid for tendon injuries

They are mentioned here for completeness and because their mechanisms are relevant, not because they have robust autoimmune-specific clinical data

Increasing nitric oxide is also essential, as it improves blood flow, which has shown to improve sperm quality