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A Journal of Endocrinology and Metabolism [3] study reported consistent reductions in body fat, improved glucose tolerance, and stable IGF-1 levels
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MIC w/B12 (color of injection solution: pink) - A mixture of 3 powerful fat burners (methionine, inositol and choline), as well as Vitamin B12
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Kraus D, Yang Q, Kong D, Banks AS, Zhang L, Rodgers JT, Pirinen E, Pulinilkunnil TC, Gong F, Wang YC, Cen Y, Sauve AA, Asara JM, Peroni OD, Monia BP, Bhanot S, Alhonen L, Puigserver P, Kahn BB. Nicotinamide N-methyltransferase knockdown protects against diet-induced obesity. Nature. 2014 Apr 10;508(7495):258-62. doi: 10.1038/nature13198. PMID: 24717514; PMCID: PMC4107212
If you want to challenge yourself (and build some muscle in the meantime), you can try the popular dumbbell overhead press
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