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But you may need supplements too, especially if you have one of the risk factors for deficiency and are diagnosed with low levels

It is not personal-use guidance

In fact, there was a 2022 case report presented a 22-year-old student who exhibited hyperpigmentation as the only symptom of B12 deficiency

It is reportedly produced from various organic and inorganic products

Seek emergency medical attention immediately if you experience more severe symptoms, such as difficulty breathing, dizziness, or swelling of the face or throat, as these could be signs of a serious allergic reaction (anaphylaxis)