Choline is a vital nutrient that supports healthy liver and nerve function, brain development, muscle movement, energy levels, and metabolism
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According to the National Nutrition Survey (2008), the average cobalamin intake of the German population, which primarily follows a mixed diet, is just above the recommendations of 4 g/day
This means you can feel the effects of the vitamin B12 shot for up to a month
Image: dulezidar/Getty Images About the Author Heidi Godman, Managing Director About the Reviewer Anthony L
The compound could theoretically interact with medications affecting NAD+ metabolism, energy pathways, or the enzymes responsible for its clearance from the body