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& Lu, W

In 2008, French researchers found an association between glutathione depletion and heart failure

Rich in antioxidants, including flavonoids and vitamin C, it helps protect cells from oxidative stress and supports overall immune health

But what is it that allows some people to recover within a couple of weeks while others suffer from long-term symptoms like severe fatigue, brain fog, and unpredictable heart rates for months or even years

& Goley, E

Deficiencies in B12 can directly lead to nerve damage and worsen symptoms of diabetic neuropathy.65 While most people can get adequate B12 through diet (meat, fish, dairy, fortified cereals), certain medications including metformin and proton pump inhibitors can impair absorption and raise the risk of deficiency