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Blood samples were kept at room temperature for 1 hour before centrifugation at 1200 g for 30 minutes at 4 C.TG contents were analysed using Fujifilm drychem 3500 (Japan)

doi: 10.1016/j.bbrc.2019.08.092 193 HouCWangDZhangL

A 2019 safety review examined 87 human studies on natural astaxanthin including 35 using doses of 12mg per day or higher and found no significant safety concerns or consistent adverse effects.11 Across those trials, approved or studied doses commonly ranged between 2mg and 24mg per day, and higher short-term doses (up to 40mg per day for several weeks) have also shown good tolerability in adults, with no serious events reported

Dosages were tested at 2.5mg, 5mg, 7.5 mg, 10mg, and 15mg

Peptides and Recovery Agents BPC-157 or TB-500 healing soft tissue and enhancing systemic recovery Collagen Peptides synergistic with IGF-1s support for skin and joint health Creatine Monohydrate improves muscle volume, strength, and post-exercise recovery without adding bloat 3

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