Women with fibromyalgia who took vitamin B12 had an improvement in their symptoms and anxiety levels, a small Iranian study has found
That being said, the conversion of severe anemia to normal production of red blood cells can temporarily lead to low potassium levels and a high platelet count
When considering the bioavailability of vitamin B12 in healthy individuals, distinct patterns emerge from the different dietary components
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Vitamin B12 deficiency can be due to a number of reasons
Results vary based on B12 levels, sleep, nutrition, stress, activity level, and overall health