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That brings us to the second and arguably most urgent issue facing the field: the complete absence of validated biomarkers for patient selection, durability prediction, inflammation trajectories, neuroprotective potential, or combination-therapy optimization

Keep detailed records of each injection, including the time, dosage, injection site, and any observed effects

While this is not something that can necessarily be felt, I did find that I was able to recover from particularly demanding work weeks without feeling quite so drained