how to eat when taking glp 1 Whether you're a GLP-1 or not, changing your lifestyle is imperative 💪 Meaning: focus on eating a high protein diet 🍗🫘 doing lower-intensity resistance exercise, and changing your mindset and relationship GLP-1 Diet: What To Eat

After Reconstitution: Once mixed with bacteriostatic water, peptides must be stored in the refrigerator and remain stable for up to 30 days

Depending on your preference, the prescription can be sent directly to your pharmacy or, in some cases, delivered right to your home

Glucagon-like peptide-1 (GLP-1) is a hormone involved in regulating blood sugar, appetite, and metabolism

These are mainly associated with the lack of carbohydrate consumption on the diet and include: Weight loss Blood sugar management Chronic disease control The bodys primary source of energy comes from carbohydrates

Digestive side effects of GLP-1s include nausea, bloating, vomiting, constipation, diarrhea, belching, indigestion and more, outlined in Figure 3 of this article and Table 2 of this article

Minerva Endocrinol (Torino) 2023;48:20613.ArticlePubMed 85