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Anaemia is a common cause of B12 or folate deficiency where there are fewer red blood cells or a lower amount of haemoglobin, which helps the blood carry oxygen around the body

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While vitamin B12 injections have a strong safety profile, we recommend caution or avoidance in certain situations

On the physical side, B12 helps red blood cells carry oxygen efficiently

I-vit 12 Injection is listed as not requiring a prescription, but it is still safest to check with a doctor or pharmacist before taking it, especially alongside other medicines