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Scientific evidence suggests that KD may alter the composition of the gut microbiota, reducing pro-inflammatory Proteobacteria and increasing the ratio of Bacteroidetes to Firmicutes , which could potentially be beneficial in inflammatory skin diseases

Generally, the frequency differs from person to person and is decided by the doctor

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Step 2: Choose Your Timing Based on everything youve learned, decide: morning or night

21 Watanabe et al also demonstrated that topically applied GSSG can significantly reduce melanin indices